Tim Broder Tim Broder

11-20-2015 4:11 PM

11-20-2015 4:11 PM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 175 lbs

Level 73


Sets


3 Overhead Squats | 175 lbs

Level 73


Result

525 lbs | 175 lbs | Rx'd

Result

525 lbs | 175 lbs | Rx'd

Community

Community


Stats

WOD Count

358th

Level

65

Work Performed

1,491 ft*lbs

Training Days

8 (2024)

History

1

Overhead Squat PR

3 @ 175 lbs 💣

Stats

WOD Count

358th

Level

65

Work Performed

1,491 ft*lbs

Training Days

8 (2024)

History

1

Overhead Squat PR

3 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,516 Reps (+3)

Milestone 700

Overhead Squat

584 Reps (+3)

History (1)

History (1)

0 Comments

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