9 Deadlifts, 275 lbs
28 Box Jumps, 30 in
14 Thrusters, 135 lbs
30 Chest-to-bar Pull-ups
9 Deadlifts, 275 lbs
28 Box Jumps, 30 in
14 Thrusters, 135 lbs
30 Chest-to-bar Pull-ups
Result
Result
6 mins 9 secs | Rx'dStats
WOD Count
1325th
Level
-
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Stats
WOD Count
1325th
Level
-
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,428 Reps (+30)Milestone 7,250
Box Jump
7,211 Reps (+28)Milestone 4,600
Deadlift
4,224 Reps (+9)Milestone 30,000
Squat
29,812 Reps (+14)Milestone 4,250
Thruster
4,177 Reps (+14)History (1)
History (1)