Dan K Dan K

11-22-2015 10:38 AM

11-22-2015 10:38 AM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 13 rounds + 13 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 13 rounds + 13 reps

Result

13 + (13 Pull-ups) | Rx'd -2.009 rounds

Result

13 + (13 Pull-ups) | Rx'd -2.009 rounds

Community

Community


Stats

WOD Count

356th

Level

60

Avg Power Output

42.9 (ft*lbs)/sec (-4.7)

Training Days

190 (2024)

History

2

Stats

WOD Count

356th

Level

60

Avg Power Output

42.9 (ft*lbs)/sec (-4.7)

Training Days

190 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,265 Reps (+104)

History (2)

History (2)

0 Comments

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