Sets
5 Overhead Squats | 35 lbs
Level 7
5 Overhead Squats | 55 lbs
Level 23
5 Overhead Squats | 65 lbs
Level 37
5 Overhead Squats | 70 lbs
Level 43
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 80 lbs
Level 54
Sets
5 Overhead Squats | 35 lbs
Level 7
5 Overhead Squats | 55 lbs
Level 23
5 Overhead Squats | 65 lbs
Level 37
5 Overhead Squats | 70 lbs
Level 43
5 Overhead Squats | 75 lbs
Level 49
5 Overhead Squats | 80 lbs
Level 54
November 22, 2015 12:41 PM
1900 lbs | 35 lbs, 55 lbs, 65 lbs, 70 lbs, 75 lbs, and 80 lbs | Rx'd
Level 49
478th WOD
Result
Result
1900 lbs | 35 lbs, 55 lbs, 65 lbs, 70 lbs, 75 lbs, and 80 lbs | Rx'dStats
WOD Count
478th
Level
49
Work Performed
8,430 ft*lbs
Training Days
11 (2024)
History
1
Stats
WOD Count
478th
Level
49
Work Performed
8,430 ft*lbs
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,866 Reps (+30)Milestone 900
Overhead Squat
829 Reps (+30)History (1)
History (1)
