Dan K Dan K

11-21-2015 7:59 AM

11-21-2015 7:59 AM


Power Clean & Jerk : 1 Rep Max Power Clean & Jerk : 1 Rep Max

Sets


1 Power Clean & Jerk | 225 lbs

Level 79


Sets


1 Power Clean & Jerk | 225 lbs

Level 79


Result

225 lbs | 225 lbs | Rx'd

Result

225 lbs | 225 lbs | Rx'd

Community

Community


Stats

WOD Count

352nd

Level

73

Work Performed

1,687 ft*lbs

Training Days

189 (2024)

History

1

Power Clean & Jerk PR

1 @ 225 lbs 💣

Stats

WOD Count

352nd

Level

73

Work Performed

1,687 ft*lbs

Training Days

189 (2024)

History

1

Power Clean & Jerk PR

1 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,555 Reps (+1)

Milestone 450

Clean & Jerk

365 Reps (+1)

Milestone 700

Jerk

575 Reps (+1)

Milestone 500

Power Clean

309 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,526 Reps (+1)

History (1)

History (1)

0 Comments

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