Merlin Duff Merlin Duff

11-20-2015 8:19 AM

11-20-2015 8:19 AM


Pause Back Squat : 3 Rep Max Pause Back Squat : 3 Rep Max

Sets


3 Pause Back Squats | 105 kg

Level 58


Sets


3 Pause Back Squats | 105 kg

Level 58


Result

315 kg | 105 kg | Rx'd

Result

315 kg | 105 kg | Rx'd

Community

Community


Stats

WOD Count

64th

Level

44

Work Performed

≈ 0 ft*lbs

Training Days

41 (2024)

History

1

Pause Back Squat PR

3 @ 105 kg 💣

Stats

WOD Count

64th

Level

44

Work Performed

≈ 0 ft*lbs

Training Days

41 (2024)

History

1

Pause Back Squat PR

3 @ 105 kg 💣


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,839 Reps (+3)

Milestone 100

Back Squat

23 Reps (+3)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Merlin Duff. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Merlin Duff.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Merlin Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Merlin Duff. start your free trial