2 Ground-to-Overheads 85 lbs
4 9 ft Wall Balls 20 lbs
4 Ground-to-Overheads 85 lbs
8 9 ft Wall Balls 20 lbs
8 Ground-to-Overheads 85 lbs
16 9 ft Wall Balls 20 lbs
16 Ground-to-Overheads 85 lbs
32 9 ft Wall Balls 20 lbs
5 Ground-to-Overheads 85 lbs
0 9 ft Wall Balls 20 lbs
2 Ground-to-Overheads 85 lbs
4 9 ft Wall Balls 20 lbs
4 Ground-to-Overheads 85 lbs
8 9 ft Wall Balls 20 lbs
8 Ground-to-Overheads 85 lbs
16 9 ft Wall Balls 20 lbs
16 Ground-to-Overheads 85 lbs
32 9 ft Wall Balls 20 lbs
5 Ground-to-Overheads 85 lbs
0 9 ft Wall Balls 20 lbs
November 23, 2015 4:32 PM
4.0 rounds | Rx'd
1516th WOD
Result
Result
4.0 rounds | Rx'dStats
WOD Count
1516th
Level
-
Work Performed
49,472 ft*lbs
Training Days
146 (2024)
History
1
Stats
WOD Count
1516th
Level
-
Work Performed
49,472 ft*lbs
Training Days
146 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,777 Reps (+60)Milestone 7,000
Wall Ball
6,638 Reps (+60)History (1)
History (1)
