Marc Espin Marc Espin

11-23-2015 4:33 PM

11-23-2015 4:33 PM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 180 lbs

Level 26


2 Front Squats | 180 lbs

Level 26


2 Front Squats | 180 lbs

Level 26


2 Front Squats | 180 lbs

Level 26


2 Front Squats | 180 lbs

Level 26


Sets


2 Front Squats | 180 lbs

Level 26


2 Front Squats | 180 lbs

Level 26


2 Front Squats | 180 lbs

Level 26


2 Front Squats | 180 lbs

Level 26


2 Front Squats | 180 lbs

Level 26


Result

1800 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 110 lbs

Result

1800 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 110 lbs

Community

Community


Stats

WOD Count

1517th

Level

33

Work Performed

5,481 ft*lbs (+210)

Training Days

146 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1517th

Level

33

Work Performed

5,481 ft*lbs (+210)

Training Days

146 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,787 Reps (+10)

Milestone 2,300

Front Squat

2,117 Reps (+10)

History (2)

History (2)

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