Brandi Kalafat Brandi Kalafat

11-23-2015 6:43 PM

11-23-2015 6:43 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 32 secs | Rx'd 2 mins 53 secs

Result

9 mins 32 secs | Rx'd 2 mins 53 secs

Community

Community


Stats

WOD Count

919th

Level

81

Avg Power Output

103.3 (ft*lbs)/sec (+23.6)

Training Days

72 (2024)

History

4

Stats

WOD Count

919th

Level

81

Avg Power Output

103.3 (ft*lbs)/sec (+23.6)

Training Days

72 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Movement Progress

Milestone 200,000

Row

192,150 Meters (+1,000)

Milestone 7,500

Pull-up

7,266 Reps (+30)

Milestone 17,500

Squat

15,948 Reps (+50)

Milestone 2,500

Thruster

2,311 Reps (+50)

History (4)

History (4)

0 Comments

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