5 rounds of:
9 Deadlifts, 135 lbs
6 Hang Power Snatches, 135 lbs
3 Overhead Squats, 135 lbs
5 rounds of:
9 Deadlifts, 135 lbs
6 Hang Power Snatches, 135 lbs
3 Overhead Squats, 135 lbs
November 23, 2015 9:44 PM
13 mins 48 secs | Rx'd
Level 72
358th WOD
Result
Result
13 mins 48 secs | Rx'dStats
WOD Count
358th
Level
72
Avg Power Output
56.9 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Stats
WOD Count
358th
Level
72
Avg Power Output
56.9 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
400 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 600
Snatch
419 Reps (+30)Milestone 300
Power Snatch
166 Reps (+30)Milestone 1,400
Deadlift
1,374 Reps (+45)Milestone 10,000
Squat
8,158 Reps (+15)Milestone 700
Overhead Squat
666 Reps (+15)History (1)
History (1)
