Kenneth Barnes Kenneth Barnes

11-23-2015 9:54 PM

11-23-2015 9:54 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 13 secs | Rx'd

Result

9 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

938th

Level

50

Avg Power Output

134.4 (ft*lbs)/sec

Training Days

80 (2024)

History

3

Stats

WOD Count

938th

Level

50

Avg Power Output

134.4 (ft*lbs)/sec

Training Days

80 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 140,000

Row

138,720 Meters (+1,000)

Milestone 5,500

Pull-up

5,146 Reps (+30)

Milestone 15,000

Squat

14,293 Reps (+50)

Milestone 2,000

Thruster

1,872 Reps (+50)

History (3)

History (3)

0 Comments

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