Chris King Chris King

11-23-2015 1:34 PM

11-23-2015 1:34 PM


Back Squat : 3-3-3-3-3-3-3 Back Squat : 3-3-3-3-3-3-3

Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 250 lbs

Level 47


Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 250 lbs

Level 47


3 Back Squats | 250 lbs

Level 47


Result

4665 lbs | 155 lbs, 185 lbs, 215 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd

Result

4665 lbs | 155 lbs, 185 lbs, 215 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd

Community

Community


Stats

WOD Count

1362nd

Level

54

Work Performed

14,527 ft*lbs

Training Days

165 (2024)

History

1

Stats

WOD Count

1362nd

Level

54

Work Performed

14,527 ft*lbs

Training Days

165 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,331 Reps (+21)

Milestone 2,100

Back Squat

1,928 Reps (+21)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris King. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris King.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris King. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris King. start your free trial