btwb

Matt Lizotte Matt Lizotte

11-23-2015 9:55 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 20 secs | Rx'd 34 secs

Result

7 mins 20 secs | Rx'd 34 secs

Notes

3:38 row, ub thrusters, 20/10 pullups. Way slower than last time back to work.

Notes

3:38 row, ub thrusters, 20/10 pullups. Way slower than last time back to work.

Community

Stats

WOD Count

1533rd

Level

Avg Power Output

156.2 (ft*lbs)/sec (-12.5)

Training Days

155 (2024)

History

Stats

WOD Count

1533rd

Level

Avg Power Output

156.2 (ft*lbs)/sec (-12.5)

Training Days

155 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Milestone 810,000

Row

806,340 Meters (+1,000)

Milestone 8,000

Pull-up

7,726 Reps (+30)

Milestone 20,000

Squat

19,841 Reps (+50)

Milestone 3,000

Thruster

2,858 Reps (+50)

History (4)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 27 secs | Rx'd 7 mins 27 secs | Rx'd

Level 81 Level 81 619th WOD 619th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 46 secs | Rx'd 6 mins 46 secs | Rx'd ⚡41 secs ⚡41 secs

Level 91 Level 91 852nd WOD 852nd WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd 34 secs 34 secs

Level 83 Level 83 1533rd WOD 1533rd WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 52 secs | Rx'd 6 mins 52 secs | Rx'd 28 secs 28 secs

Level 90 Level 90 1555th WOD 1555th WOD

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