Jason Ezell Jason Ezell

11-23-2015 7:28 AM

11-23-2015 7:28 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 230 lbs

Level 45


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 230 lbs

Level 45


Result

2750 lbs | 135 lbs, 185 lbs, and 230 lbs | Rx'd -375 lbs

Result

2750 lbs | 135 lbs, 185 lbs, and 230 lbs | Rx'd -375 lbs

Community

Community


Stats

WOD Count

1328th

Level

31

Work Performed

9,683 ft*lbs (-350)

Training Days

154 (2024)

History

10

Stats

WOD Count

1328th

Level

31

Work Performed

9,683 ft*lbs (-350)

Training Days

154 (2024)

History

10


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,855 Reps (+15)

Milestone 3,700

Back Squat

3,596 Reps (+15)

History (10)

History (10)

1 / 10
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