Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 230 lbs
Level 45
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 230 lbs
Level 45
Result
Result
2750 lbs | 135 lbs, 185 lbs, and 230 lbs | Rx'd -375 lbsStats
WOD Count
1328th
Level
31
Work Performed
9,683 ft*lbs (-350)
Training Days
154 (2024)
History
10
Stats
WOD Count
1328th
Level
31
Work Performed
9,683 ft*lbs (-350)
Training Days
154 (2024)
History
10
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,855 Reps (+15)Milestone 3,700
Back Squat
3,596 Reps (+15)History (10)
History (10)