24 reps | 12, 7, and 5 reps | Rx'd -5 reps
1 min rest between rds.

12 Strict Pull-ups Rests 1 min 7 Strict Pull-ups Rests 1 min 5 Strict Pull-ups Rests 1 min
Work ≈ 6,244 ft*lbs (-1,222) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, September 23, 2011

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