Amanda French Amanda French

07-23-2015 7:07 AM

07-23-2015 7:07 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 52 secs | Rx'd

Result

20 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

17th

Level

88

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

9 (2024)

History

2

Stats

WOD Count

17th

Level

88

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

9 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

261 Reps (+100)

Milestone 500

Push-up

253 Reps (+100)

Milestone 300

Sit-up

100 Reps (+100)

Milestone 500

Air Squat

325 Reps (+100)

Milestone 750

Squat

371 Reps (+100)

History (2)

History (2)

0 Comments

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