Sets
2 Push Press + Split Jerks | 105 lbs
Level 8
2 Push Press + Split Jerks | 125 lbs
Level 16
2 Push Press + Split Jerks | 145 lbs
Level 31
2 Push Press + Split Jerks | 165 lbs
Level 50
Sets
2 Push Press + Split Jerks | 105 lbs
Level 8
2 Push Press + Split Jerks | 125 lbs
Level 16
2 Push Press + Split Jerks | 145 lbs
Level 31
2 Push Press + Split Jerks | 165 lbs
Level 50
November 24, 2015 10:30 PM
1080 lbs | 105 lbs, 125 lbs, 145 lbs, and 165 lbs | Rx'd
1363rd WOD
Result
Result
1080 lbs | 105 lbs, 125 lbs, 145 lbs, and 165 lbs | Rx'dNotes
based off of 205# PP. 50,60,70,80%. split jerk is feeling much more explosive
Notes
based off of 205# PP. 50,60,70,80%. split jerk is feeling much more explosive
Stats
WOD Count
1363rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
166 (2024)
History
1
Stats
WOD Count
1363rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
166 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,202 Reps (+8)Milestone 2,300
Push Press
2,192 Reps (+8)Milestone 1,500
Jerk
1,485 Reps (+8)History (1)
History (1)
