John Whitman John Whitman

09-23-2011 4:43 AM

09-23-2011 4:43 AM


Isabel Isabel

30 Snatches 135 lbs

30 Snatches 135 lbs

Result

4 mins 28 secs | Rx'd 27 secs

Result

4 mins 28 secs | Rx'd 27 secs

Notes

Pressed out quite a few snatches, but I was working with a pulled calf muscle. Every time I tried to good power snatch, it hurt, so I ended up trying to muscle snatch. A few got pressed out.

Notes

Pressed out quite a few snatches, but I was working with a pulled calf muscle. Every time I tried to good power snatch, it hurt, so I ended up trying to muscle snatch. A few got pressed out.

Community

Community


Stats

WOD Count

160th

Level

69

Avg Power Output

121.8 (ft*lbs)/sec (+23.5)

Training Days

59 (2024)

History

8

Stats

WOD Count

160th

Level

69

Avg Power Output

121.8 (ft*lbs)/sec (+23.5)

Training Days

59 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

5:00

Movement Progress

Movement Progress

Milestone 400

Snatch

397 Reps (+30)

History (8)

History (8)

0 Comments

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