David Wood David Wood

11-24-2015 3:11 PM

11-24-2015 3:11 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 415 lbs
1 Shoulder Press | 180 lbs
1 Deadlift | 510 lbs

Sets
1 Back Squat | 415 lbs
1 Shoulder Press | 180 lbs
1 Deadlift | 510 lbs

Result

1105 lbs | 415 lbs, 180 lbs, and 510 lbs | Rx'd 90 lbs

Result

1105 lbs | 415 lbs, 180 lbs, and 510 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

1401st

Level

97

Work Performed

2,730 ft*lbs (+233)

Training Days

155 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1401st

Level

97

Work Performed

2,730 ft*lbs (+233)

Training Days

155 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

1000 lbs

Milestone Reached

Legend

500 lbs

Milestone Reached

Legend

400 lbs

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 3,300

Back Squat

3,235 Reps (+1)

Milestone 4,200

Deadlift

3,862 Reps (+1)

Milestone 750

Shoulder Press

725 Reps (+1)

Milestone 6,000

Shoulder-to-Overhead

5,828 Reps (+1)

Milestone 17,500

Squat

16,359 Reps (+1)

History (3)

History (3)

0 Comments

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