Every 3 mins for 9 mins:
10 Toes-to-bars
10 Chest-to-bar Pull-ups
10 Bar Muscle-ups
Every 3 mins for 9 mins:
10 Toes-to-bars
10 Chest-to-bar Pull-ups
10 Bar Muscle-ups
November 24, 2015 10:48 AM
2.0 rounds | Rx'd
1092nd WOD
Result
Result
2.0 rounds | Rx'dNotes
rd1_26 unbroken rd2-23 unbroken rd3 20 unbroken
Notes
rd1_26 unbroken rd2-23 unbroken rd3 20 unbroken
Stats
WOD Count
1092nd
Level
-
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Stats
WOD Count
1092nd
Level
-
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,632 Reps (+20)Milestone 3,900
Muscle-up
3,878 Reps (+20)Milestone 300
Bar Muscle-up
260 Reps (+20)Milestone 4,000
Toes-to-Bar
3,572 Reps (+20)History (1)
History (1)
