20:00 AMRAP:
5 Strict Handstand Push-ups
30 Double Unders (Unbroken)s
Run, 400 m
20:00 AMRAP:
5 Strict Handstand Push-ups
30 Double Unders (Unbroken)s
Run, 400 m
Result
Result
6 rounds | Rx'dStats
WOD Count
68th
Level
-
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
68th
Level
-
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
194,302 Meters (+2,400)Milestone 1,500
Jump Rope
1,209 Reps (+180)Milestone 2,000
Double Under
1,209 Reps (+180)Milestone 60
Handstand Push-up
33 Reps (+30)History (1)
History (1)