Nathan Swartz Nathan Swartz

09-24-2011 10:59 AM

09-24-2011 10:59 AM


Power Clean 5-5-5-3-3-3 Power Clean 5-5-5-3-3-3

Sets


5 Power Cleans | 165 lbs

Level 44


5 Power Cleans | 155 lbs

Level 35


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


Sets


5 Power Cleans | 165 lbs

Level 44


5 Power Cleans | 155 lbs

Level 35


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 205 lbs

Level 73


Result

3325 lbs | 155 lbs, 165 lbs, 185 lbs (3), 185 lbs, 205 lbs (1), and 205 lbs (2) | Rx'd

Result

3325 lbs | 155 lbs, 165 lbs, 185 lbs (3), 185 lbs, 205 lbs (1), and 205 lbs (2) | Rx'd

Notes

Power Cleans 135 X 5 135 X 5 155 X 5 165 X 5 185 X 3 185 X 3 205 X 1 205 X 2 205 X 1 205 X 1

Notes

Power Cleans 135 X 5 135 X 5 155 X 5 165 X 5 185 X 3 185 X 3 205 X 1 205 X 2 205 X 1 205 X 1

Community

Community


Stats

WOD Count

63rd

Level

38

Work Performed

20,275 ft*lbs

Training Days

35 (2024)

History

1

Power Clean PR

3 @ 205 lbs 💣

Stats

WOD Count

63rd

Level

38

Work Performed

20,275 ft*lbs

Training Days

35 (2024)

History

1

Power Clean PR

3 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

127 Reps (+19)

Milestone 150

Power Clean

44 Reps (+19)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Swartz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nathan Swartz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Swartz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Swartz. start your free trial