30 Power Clean & Jerks, 95 lbs
30 Power Clean & Jerks, 95 lbs
November 25, 2015 4:09 PM
6 mins 59 secs | Not Rx'd
121st WOD
Result
Result
6 mins 59 secs | Not Rx'dNotes
Grace. I push jerked the first 15 and split jerk the last 15.
Notes
Grace. I push jerked the first 15 and split jerk the last 15.
Stats
WOD Count
121st
Level
-
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
121st
Level
-
Avg Power Output
62.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
363 Reps (+30)Milestone 50
Clean & Jerk
36 Reps (+30)Milestone 150
Jerk
138 Reps (+30)Milestone 250
Power Clean
203 Reps (+30)Milestone 750
Shoulder-to-Overhead
568 Reps (+30)History (1)
History (1)
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