Adam Ringler Adam Ringler

11-25-2015 7:20 AM

11-25-2015 7:20 AM


Weighted Ring Dip : 5x5 Weighted Ring Dip : 5x5

Sets


3 Ring Dip (red band)s | 0 lbs

Level NA


3 Ring Dip (red band)s | 0 lbs

Level NA


3 Ring Dip (red band)s | 0 lbs

Level NA


3 Ring Dip (red band)s | 0 lbs

Level NA


3 Ring Dip (red band)s | 0 lbs

Level NA


Sets


3 Ring Dip (red band)s | 0 lbs

Level NA


3 Ring Dip (red band)s | 0 lbs

Level NA


3 Ring Dip (red band)s | 0 lbs

Level NA


3 Ring Dip (red band)s | 0 lbs

Level NA


3 Ring Dip (red band)s | 0 lbs

Level NA


Result

0 lbs | lbs, lbs, lbs, lbs, and lbs | Not Rx'd

Result

0 lbs | lbs, lbs, lbs, lbs, and lbs | Not Rx'd

Community

Community


Stats

WOD Count

191st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

191st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Dip

140 Reps (+15)

History (1)

History (1)

0 Comments

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