btwb

Keith Sirois Keith Sirois

11-23-2015 3:29 PM

Freddy's Revenge Freddy's Revenge

5 rounds of:
5 Shoulder-to-Overheads 155 lbs
10 Burpees

Result

5 mins 32 secs | Not Rx'd ⚡ 53 secs

Result

5 mins 32 secs | Not Rx'd ⚡ 53 secs

Notes

RX was 185

Notes

RX was 185

Community

Stats

WOD Count

727th

Level

Training Days

159 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

727th

Level

Training Days

159 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Burpee

12,000 Reps

Movement Progress

Milestone 12,500

Burpee

12,017 Reps (+50)

Milestone 2,750

Shoulder-to-Overhead

2,583 Reps (+25)

History (3)

Freddy's Revenge

5 Shoulder-to-Overheads 155 lbs
10 Burpees
5 Shoulder-to-Overheads 155 lbs
10 Burpees
5 Shoulder-to-Overheads 145 lbs
10 Burpees
5 Shoulder-to-Overheads 145 lbs
10 Burpees
5 Shoulder-to-Overheads 145 lbs
10 Burpees

Result

6 mins 25 secs | Not Rx'd 6 mins 25 secs | Not Rx'd

170th WOD 170th WOD

Freddy's Revenge

5 rounds of:
5 Shoulder-to-Overheads 155 lbs
10 Burpees

Result

5 mins 32 secs | Not Rx'd 5 mins 32 secs | Not Rx'd ⚡53 secs ⚡53 secs

727th WOD 727th WOD

Freddy's Revenge

5 rounds of:
5 Shoulder-to-Overheads 155 lbs
10 Burpees

Result

5 mins 52 secs | Not Rx'd 5 mins 52 secs | Not Rx'd 20 secs 20 secs

880th WOD 880th WOD

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