7:00 AMRAP:
3 Power Cleans, 95 lbs
9 Plyo Push-ups
7:00 AMRAP:
3 Power Cleans, 95 lbs
9 Plyo Push-ups
November 25, 2015 8:17 PM
6 rounds | 72 reps | Not Rx'd
42nd WOD
Result
Result
6 rounds | 72 reps | Not Rx'dNotes
95lb pc and regular push ups
Notes
95lb pc and regular push ups
Stats
WOD Count
42nd
Level
-
Avg Power Output
≈ 29.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
≈ 29.3 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Push-up
54 Reps (+54)Milestone 250
Clean
49 Reps (+18)Milestone 150
Power Clean
48 Reps (+18)History (1)
History (1)
