4 rounds of:
Run, 400 m
50 Air Squats
4 rounds of:
Run, 400 m
50 Air Squats
November 25, 2015 2:08 PM
13 mins 48 secs | Not Rx'd
83rd WOD
Result
Result
13 mins 48 secs | Not Rx'dStats
WOD Count
83rd
Level
-
Avg Power Output
134.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
83rd
Level
-
Avg Power Output
134.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
38,956 Meters (+1,600)Milestone 1,500
Air Squat
1,074 Reps (+200)Milestone 2,500
Squat
2,049 Reps (+200)History (1)
History (1)
