btwb

Justin Wennberg Justin Wennberg

11-25-2015 8:03 PM

Single Arm Db Push Press 6-6-6-6 Single Arm Db Push Press 6-6-6-6

Sets

6 SinglexArmxDBxPushxPresses | 11 kg

Level 2

6 SinglexArmxDBxPushxPresses | 14 kg

Level 7

6 SinglexArmxDBxPushxPresses | 16 kg

Level 13

6 SinglexArmxDBxPushxPresses | 20 kg

Level 27

Sets

6 SinglexArmxDBxPushxPresses | 11 kg

Level 2

6 SinglexArmxDBxPushxPresses | 14 kg

Level 7

6 SinglexArmxDBxPushxPresses | 16 kg

Level 13

6 SinglexArmxDBxPushxPresses | 20 kg

Level 27

Result

366 kg | 11 kg, 14 kg, 16 kg, and 20 kg | Rx'd

Result

366 kg | 11 kg, 14 kg, 16 kg, and 20 kg | Rx'd

Community

Stats

WOD Count

403rd

Level

Work Performed

≈ 0 ft*lbs

Training Days

221 (2024)

History

Stats

WOD Count

403rd

Level

Work Performed

≈ 0 ft*lbs

Training Days

221 (2024)

History

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

877 Reps (+24)

Milestone 300

Push Press

241 Reps (+24)

History (2)

Single Arm Db Push Press 6-6-6-6

Sets
6 Single Arm Db Push Press | 11 kg
6 Single Arm Db Push Press | 14 kg
6 Single Arm Db Push Press | 16 kg
6 Single Arm Db Push Press | 20 kg

Result

366 kg | 11 kg, 14 kg, 16 kg, and 20 kg | Rx'd 366 kg | 11 kg, 14 kg, 16 kg, and 20 kg | Rx'd

Level 0 Level 0 403rd WOD 403rd WOD

Single Arm Db Push Press 6-6-6-6

Sets
6 Single Arm Db Push Press | 25 kg
6 Single Arm Db Push Press | 30 kg
6 Single Arm Db Push Press | 35 kg
6 Single Arm Db Push Press | 45 kg

Result

810 kg | 25 kg, 30 kg, 35 kg, and 45 kg | Rx'd 810 kg | 25 kg, 30 kg, 35 kg, and 45 kg | Rx'd

Level 93 Level 93 402nd WOD 402nd WOD

1 / 2