Morgan Umali Morgan Umali

11-25-2015 6:36 PM

11-25-2015 6:36 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 20 secs | Rx'd 1 min 26 secs

Result

6 mins 20 secs | Rx'd 1 min 26 secs

Notes

Did alright I guess. New PR! :-) PR by 1:26

Notes

Did alright I guess. New PR! :-) PR by 1:26

Community

Community


Stats

WOD Count

1003rd

Level

77

Avg Power Output

84.1 (ft*lbs)/sec (+16.3)

Training Days

234 (2024)

History

4

Stats

WOD Count

1003rd

Level

77

Avg Power Output

84.1 (ft*lbs)/sec (+16.3)

Training Days

234 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 1,800

Handstand Push-up

1,765 Reps (+45)

Milestone 3,000

Deadlift

2,748 Reps (+45)

History (4)

History (4)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Morgan Umali. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Morgan Umali.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Morgan Umali. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Morgan Umali. start your free trial