20:00 AMRAP:
10 Barbell Floor Wipers, 50 kg
15 Push Jerks, 50 kg
20 Deadlifts, 50 kg
Run, 200 m
20:00 AMRAP:
10 Barbell Floor Wipers, 50 kg
15 Push Jerks, 50 kg
20 Deadlifts, 50 kg
Run, 200 m
November 26, 2015 3:46 AM
5 rounds | Rx'd
975th WOD
Result
Result
5 rounds | Rx'dStats
WOD Count
975th
Level
-
Avg Power Output
≈ 69.7 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Stats
WOD Count
975th
Level
-
Avg Power Output
≈ 69.7 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
2,132 Reps (+100)Milestone 1,300
Jerk
1,221 Reps (+75)Milestone 150,000
Run
132,808 Meters (+1,000)Milestone 2,500
Shoulder-to-Overhead
2,470 Reps (+75)History (1)
History (1)
