Nelson Candelario Nelson Candelario

11-25-2015 7:02 PM

11-25-2015 7:02 PM


Run : 2x 800 m, rest 3 mins Run : 2x 800 m, rest 3 mins

Intervals : rest 3 mins
Run, 800 m | 2:54
Run, 800 m | 2:41

Intervals : rest 3 mins
Run, 800 m | 2:54
Run, 800 m | 2:41

Result

5 mins 35 secs | Rx'd

Result

5 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

282nd

Level

94

Avg Power Output

226.0 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Stats

WOD Count

282nd

Level

94

Avg Power Output

226.0 (ft*lbs)/sec

Training Days

158 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 410,000

Run

394,628 Meters (+1,600)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nelson Candelario. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nelson Candelario. start your free trial