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Brandon Thomas Brandon Thomas

11-25-2015 11:44 PM

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4 RFT: AbMat Sit-ups and Push-ups 4 RFT: AbMat Sit-ups and Push-ups

4 rounds of:
25 AbMat Sit-ups
25 Push-ups

Result

10 mins 7 secs | Rx'd

Result

10 mins 7 secs | Rx'd

Community

Stats

WOD Count

857th

Level

44

Training Days

147 (2024)

History

1

Stats

WOD Count

857th

Level

44

Training Days

147 (2024)

History

1

Achievements

Milestone Reached

Push-up

10,750 Reps

Movement Progress

Milestone 11,250

Push-up

10,774 Reps (+100)

Milestone 23,000

Sit-up

22,749 Reps (+100)

History (1)

4 RFT: AbMat Sit-ups and Push-ups

4 rounds of:
25 AbMat Sit-ups
25 Push-ups

Result

10 mins 7 secs | Rx'd 10 mins 7 secs | Rx'd

Level 44 Level 44 857th WOD 857th WOD

1 / 1

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