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Danny Deal Danny Deal

11-24-2015 1:24 PM

Strict Pull-ups : 4-3-3-2-2 Strict Pull-ups : 4-3-3-2-2

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

881st

Level

Work Performed

11,320 ft*lbs (+4,075)

Training Days

96 (2024)

History

Stats

WOD Count

881st

Level

Work Performed

11,320 ft*lbs (+4,075)

Training Days

96 (2024)

History

Movement Progress

Milestone 3,500

Pull-up

3,473 Reps (+25)

History (4)

Strict Pull-ups : 4-3-3-2-2

Sets
4 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
2 Strict Pull-ups
2 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

876th WOD 876th WOD

Strict Pull-ups : 4-3-3-2-2

Sets
4 Strict Pull-ups
4 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
2 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

880th WOD 880th WOD

Strict Pull-ups : 4-3-3-2-2

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

881st WOD 881st WOD

Strict Pull-ups : 4-3-3-2-2

Sets
5 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
6 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Rx'd Completed | Rx'd

884th WOD 884th WOD

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