15 Power Cleans, 75 lbs
10 Pull-ups
15 Power Cleans, 75 lbs
5 Wall Walks
15 Power Cleans, 75 lbs
10 Pull-ups
15 Power Cleans, 75 lbs
15 Power Cleans, 75 lbs
10 Pull-ups
15 Power Cleans, 75 lbs
5 Wall Walks
15 Power Cleans, 75 lbs
10 Pull-ups
15 Power Cleans, 75 lbs
Result
Result
6 mins 19 secs | Rx'dStats
WOD Count
341st
Level
-
Avg Power Output
≈ 108.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
341st
Level
-
Avg Power Output
≈ 108.0 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,119 Reps (+20)Milestone 2,250
Clean
2,096 Reps (+60)Milestone 1,250
Power Clean
1,141 Reps (+60)History (1)
History (1)