Row, 500 m
20 Pull-ups
Row, 500 m
20 Pull-ups
Row, 500 m
Row, 500 m
20 Pull-ups
Row, 500 m
20 Pull-ups
Row, 500 m
November 27, 2015 4:07 PM
7 mins 31 secs | Rx'd
1833rd WOD
Result
Result
7 mins 31 secs | Rx'dNotes
Butterfly UB Tried to hold sub 2:00 pace on row but it was a struggle
Notes
Butterfly UB Tried to hold sub 2:00 pace on row but it was a struggle
Stats
WOD Count
1833rd
Level
-
Avg Power Output
149.6 (ft*lbs)/sec
Training Days
234 (2024)
History
1
Stats
WOD Count
1833rd
Level
-
Avg Power Output
149.6 (ft*lbs)/sec
Training Days
234 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200,000
Row
196,981 Meters (+1,500)Milestone 7,500
Pull-up
7,323 Reps (+40)History (1)
History (1)
