6:00 AMRAP:
2 Wall Climbs
10 Pull-ups
30 Double Unders
6:00 AMRAP:
2 Wall Climbs
10 Pull-ups
30 Double Unders
November 26, 2015 8:15 AM
4 rounds + 2 Wall Climbs + 10 Pull-ups + 10 Double Unders | 190 reps | Rx'd
571st WOD
Result
Result
4 rounds + 2 Wall Climbs + 10 Pull-ups + 10 Double Unders | 190 reps | Rx'dStats
WOD Count
571st
Level
-
Avg Power Output
≈ 81.5 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
571st
Level
-
Avg Power Output
≈ 81.5 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,739 Reps (+130)Milestone 8,000
Double Under
7,739 Reps (+130)Milestone 4,500
Pull-up
4,371 Reps (+50)History (1)
History (1)
