15-12-9-6 reps of:
Hang Power Clean, 43 kg
Burpee
15-12-9-6 reps of:
Hang Power Clean, 43 kg
Burpee
November 27, 2015 6:42 PM
4 mins 37 secs | Rx'd
1146th WOD
Result
Result
4 mins 37 secs | Rx'dStats
WOD Count
1146th
Level
-
Avg Power Output
186.5 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Stats
WOD Count
1146th
Level
-
Avg Power Output
186.5 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,163 Reps (+42)Milestone 3,750
Clean
3,123 Reps (+42)Milestone 1,500
Power Clean
1,465 Reps (+42)History (1)
History (1)
