10:00 AMRAP:
21 Cleans, 70 kg
21 Strict Pull-ups
15 Cleans, 70 kg
15 Strict Pull-ups
9 Cleans, 70 kg
9 Strict Pull-ups
10:00 AMRAP:
21 Cleans, 70 kg
21 Strict Pull-ups
15 Cleans, 70 kg
15 Strict Pull-ups
9 Cleans, 70 kg
9 Strict Pull-ups
November 27, 2015 11:28 AM
0 rounds + 21 Cleans + 21 Strict Pull-ups + 10 Cleans | 52 reps | Rx'd
73rd WOD
Result
Result
0 rounds + 21 Cleans + 21 Strict Pull-ups + 10 Cleans | 52 reps | Rx'dStats
WOD Count
73rd
Level
-
Avg Power Output
60.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
73rd
Level
-
Avg Power Output
60.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Pull-up
455 Reps (+21)Milestone 250
Clean
206 Reps (+31)History (1)
History (1)
