Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs
Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs
Result
Result
22 mins 42 secs | Rx'd ⚡ 2 mins 2 secsStats
WOD Count
1534th
Level
45
Avg Power Output
136.7 (ft*lbs)/sec (+14.3)
Training Days
206 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1534th
Level
45
Avg Power Output
136.7 (ft*lbs)/sec (+14.3)
Training Days
206 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row
70,000 Meters
Movement Progress
Movement Progress
Milestone 80,000
Row
71,072 Meters (+3,500)Milestone 17,500
Squat
15,837 Reps (+105)Milestone 2,500
Wall Ball
2,241 Reps (+105)History (2)
History (2)