Jacob Wolf Jacob Wolf

11-27-2015 7:40 PM

11-27-2015 7:40 PM


FT: Rows and Wall Balls FT: Rows and Wall Balls

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Result

22 mins 42 secs | Rx'd 2 mins 2 secs

Result

22 mins 42 secs | Rx'd 2 mins 2 secs

Community

Community


Stats

WOD Count

1534th

Level

45

Avg Power Output

136.7 (ft*lbs)/sec (+14.3)

Training Days

206 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1534th

Level

45

Avg Power Output

136.7 (ft*lbs)/sec (+14.3)

Training Days

206 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Row

70,000 Meters

Movement Progress

Movement Progress

Milestone 80,000

Row

71,072 Meters (+3,500)

Milestone 17,500

Squat

15,837 Reps (+105)

Milestone 2,500

Wall Ball

2,241 Reps (+105)

History (2)

History (2)

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