15-12-9-6 reps of:
Hang Power Clean
Burpee
15-12-9-6 reps of:
Hang Power Clean
Burpee
November 27, 2015 7:33 PM
5 mins | Not Rx'd
843rd WOD
Result
Result
5 mins | Not Rx'dNotes
28kg
Notes
28kg
Stats
WOD Count
843rd
Level
-
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
185 (2024)
History
1
Stats
WOD Count
843rd
Level
-
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
185 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,586 Reps (+42)Milestone 3,750
Clean
3,009 Reps (+42)Milestone 1,500
Power Clean
1,499 Reps (+42)History (1)
History (1)
