4:00 AMRAP:
5 Hang Squat Snatches, 135 lbs
10 Lateral Burpee (Over Barbell)s
4:00 AMRAP:
5 Hang Squat Snatches, 135 lbs
10 Lateral Burpee (Over Barbell)s
November 28, 2015 10:40 PM
2 rounds | 30 reps | Not Rx'd
35th WOD
Result
Result
2 rounds | 30 reps | Not Rx'dNotes
40kg instead of 60kg with sqaut snatch.
Notes
40kg instead of 60kg with sqaut snatch.
Stats
WOD Count
35th
Level
-
Avg Power Output
≈ 26.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
35th
Level
-
Avg Power Output
≈ 26.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
20 Reps (+20)Milestone 200
Snatch
10 Reps (+10)Milestone 25
Squat Snatch
10 Reps (+10)History (1)
History (1)
