Adam Shockey Adam Shockey

11-27-2015 7:58 PM

11-27-2015 7:58 PM


Back Squat 5-5-5-3-3-3-3-3-3 Back Squat 5-5-5-3-3-3-3-3-3

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


Result

5715 lbs | 135 lbs, 135 lbs, 135 lbs, 185 lbs, 185 lbs, 185 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

5715 lbs | 135 lbs, 135 lbs, 135 lbs, 185 lbs, 185 lbs, 185 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

84th

Level

31

Work Performed

21,092 ft*lbs

Training Days

29 (2024)

History

1

Stats

WOD Count

84th

Level

31

Work Performed

21,092 ft*lbs

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,082 Reps (+33)

Milestone 150

Back Squat

146 Reps (+33)

History (1)

History (1)

0 Comments

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