45:00 AMRAP:
Row, 800 m
8 Burpee Over Bars
8 Thrusters, 45 lbs
45:00 AMRAP:
Row, 800 m
8 Burpee Over Bars
8 Thrusters, 45 lbs
Result
Result
9 rounds + 300 m | Rx'dStats
WOD Count
85th
Level
-
Avg Power Output
≈ 121.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
85th
Level
-
Avg Power Output
≈ 121.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
20,000 Meters
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Row
23,750 Meters (+7,500)Milestone 1,000
Burpee
549 Reps (+72)Milestone 2,500
Squat
2,154 Reps (+72)Milestone 500
Thruster
417 Reps (+72)History (1)
History (1)