AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 6 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 6 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
November 28, 2015 7:12 PM
96 reps | Rx'd
Level 42
154th WOD
Result
Result
96 reps | Rx'dNotes
#wod #OTMFit #crossfit #fitness #deadlift #Open
Notes
#wod #OTMFit #crossfit #fitness #deadlift #Open
Stats
WOD Count
154th
Level
42
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Stats
WOD Count
154th
Level
42
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
70 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
615 Reps (+45)Milestone 600
Deadlift
558 Reps (+51)History (1)
History (1)
