400 m Runs
29 Pull-ups
400 m Runs
18 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
14 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
112 Pull-ups
400 m Runs
29 Pull-ups
400 m Runs
18 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
14 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
13 Pull-ups
400 m Runs
112 Pull-ups
September 26, 2011 3:26 PM
7.0 rounds | 112 reps | 29, 18, 13, 14, 13, 13, and 12 reps | Rx'd
Level 98
406th WOD
Result
Result
7.0 rounds | 112 reps | 29, 18, 13, 14, 13, 13, and 12 reps | Rx'd ⚡ 35 repsNotes
112 total
Notes
112 total
Stats
WOD Count
406th
Level
98
Avg Power Output
≈ 109.2 (ft*lbs)/sec (+24.8)
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
406th
Level
98
Avg Power Output
≈ 109.2 (ft*lbs)/sec (+24.8)
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
90 reps
Milestone Reached
Pull-up
4,500 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
163,668 Meters (+2,800)Milestone 5,000
Pull-up
4,520 Reps (+212)History (2)
History (2)
