Sets
1 Banded Back Squat | 300 lbs
Level 77
Sets
1 Banded Back Squat | 300 lbs
Level 77
November 28, 2015 1:42 AM
300 lbs | 300 lbs | Rx'd
Level 51
351st WOD
Result
Result
300 lbs | 300 lbs | Rx'dNotes
30lbs x 2 of tension Worked up to 300
Notes
30lbs x 2 of tension Worked up to 300
Stats
WOD Count
351st
Level
51
Work Performed
≈ 0 ft*lbs
Training Days
166 (2024)
History
1
Banded Back Squat PR
1 @ 300 lbs 💣
Stats
WOD Count
351st
Level
51
Work Performed
≈ 0 ft*lbs
Training Days
166 (2024)
History
1
Banded Back Squat PR
1 @ 300 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,660 Reps (+1)Milestone 900
Back Squat
839 Reps (+1)History (1)
History (1)
