RODNEY DAVIS RODNEY DAVIS

11-28-2015 4:52 PM

11-28-2015 4:52 PM


Glute Ham Raises : 3x Max Rep Glute Ham Raises : 3x Max Rep

Sets
Glute Ham Raise | 10 reps
Glute Ham Raise | 10 reps
Glute Ham Raise | 10 reps

Sets
Glute Ham Raise | 10 reps
Glute Ham Raise | 10 reps
Glute Ham Raise | 10 reps

Result

30 reps | Rx'd

Result

30 reps | Rx'd

Community

Community


Stats

WOD Count

354th

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

166 (2024)

History

1

Stats

WOD Count

354th

Level

75

Work Performed

≈ 0 ft*lbs

Training Days

166 (2024)

History

1


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with RODNEY DAVIS. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with RODNEY DAVIS.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with RODNEY DAVIS. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with RODNEY DAVIS. start your free trial