Sets : rest 1:30
15 Bench Press, 55% 1RM | 175 lbs
15 Bench Press, 55% 1RM | 175 lbs
15 Bench Press, 55% 1RM | 175 lbs
11 Bench Press, 55% 1RM | 175 lbs
Sets : rest 1:30
15 Bench Press, 55% 1RM | 175 lbs
15 Bench Press, 55% 1RM | 175 lbs
15 Bench Press, 55% 1RM | 175 lbs
11 Bench Press, 55% 1RM | 175 lbs
November 28, 2015 5:46 PM
Completed | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd
949th WOD
Result
Result
Completed | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'dStats
WOD Count
949th
Level
-
Work Performed
15,949 ft*lbs
Training Days
159 (2024)
History
1
Stats
WOD Count
949th
Level
-
Work Performed
15,949 ft*lbs
Training Days
159 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
902 Reps (+56)History (1)
History (1)
