2 Power Snatches, 55 lbs
3 Overhead Squats, 55 lbs
2 Power Snatches, 65 lbs
3 Overhead Squats, 65 lbs
2 Power Snatches, 75 lbs
3 Overhead Squats, 75 lbs
1 Power Snatch, 80 lbs
2 Overhead Squats, 80 lbs
1 Power Snatch, 85 lbs
2 Overhead Squats, 85 lbs
2 Power Snatches, 55 lbs
3 Overhead Squats, 55 lbs
2 Power Snatches, 65 lbs
3 Overhead Squats, 65 lbs
2 Power Snatches, 75 lbs
3 Overhead Squats, 75 lbs
1 Power Snatch, 80 lbs
2 Overhead Squats, 80 lbs
1 Power Snatch, 85 lbs
2 Overhead Squats, 85 lbs
November 29, 2015 9:45 AM
Completed | Rx'd
2162nd WOD
Result
Result
Completed | Rx'dNotes
Sets of power snatch + ohs
Notes
Sets of power snatch + ohs
Stats
WOD Count
2162nd
Work Performed
7,851 ft*lbs
Training Days
172 (2024)
History
1
Stats
WOD Count
2162nd
Level
Work Performed
7,851 ft*lbs
Training Days
172 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,307 Reps (+8)Milestone 2,500
Power Snatch
2,425 Reps (+8)Milestone 30,000
Squat
29,824 Reps (+13)Milestone 1,700
Overhead Squat
1,501 Reps (+13)History (1)
History (1)
