Sets
4 Back Squats, 70% 1RM | 105 lbs
4 Back Squats, 80% 1RM | 120 lbs
4 Back Squats, 90% 1RM | 135 lbs
4 Back Squats, 75% 1RM | 115 lbs
Sets
4 Back Squats, 70% 1RM | 105 lbs
4 Back Squats, 80% 1RM | 120 lbs
4 Back Squats, 90% 1RM | 135 lbs
4 Back Squats, 75% 1RM | 115 lbs
November 29, 2015 6:58 AM
Completed | 105 lbs, 120 lbs, 135 lbs, and 115 lbs | Rx'd
1133rd WOD
Result
Result
Completed | 105 lbs, 120 lbs, 135 lbs, and 115 lbs | Rx'dStats
WOD Count
1133rd
Level
-
Work Performed
5,606 ft*lbs
Training Days
151 (2024)
History
2
Stats
WOD Count
1133rd
Level
-
Work Performed
5,606 ft*lbs
Training Days
151 (2024)
History
2
Achievements
Achievements
Milestone Reached
Back Squat
1,100 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,782 Reps (+16)Milestone 1,300
Back Squat
1,105 Reps (+16)History (2)
History (2)
